meat and seafood tagged posts
Thursday, August 2, 2018 Cooking
These easy stuffed peppers are made without rice, and instead filled with healthy ingredients like spiralized zucchini, protein-packed quinoa, and ground turkey sausage for a fast and super healthy all-in-one dinner everyone at the table will love.
The other day I read that the day of the family dinner plate being made up of a main protein (meat, chicken, fish), a side of carbohydrates (rice, pasta, potatoes), and then a side of veggies (carrots, broccoli, whatever is languishing in the fridge), is quickly losing ground as the best idea of what dinner should look like. I grew up on the same idea of that ratio and for many years followed suit.Read More
Wednesday, August 1, 2018 Cooking
Getting your fill of seasonal vegetables just got easier with this list of 31 quick and healthy seasonal vegetable side dishes that can be prepped in 30 minutes or less.
This time of year brings on a love/hate relationship with the season.
On the one hand, it can be completely comforting to daydream about weather cool enough for a cozy sweater, spicy pumpkin goodies, and getting the kids and ourselves back into the pleasant hum (fingers crossed) of a school-day routine.
But it’s always bittersweet to lose the relaxed vibe of those chilled out summer months and all the extra moments of family time we sneak in around the campfire, up at the cabin, boarding on the lake, or just in our own back yard.
To help ease the craziness that can surround the first few weeks of a new schedule and busy...Read More
Sunday, July 22, 2018 Cooking
Grab and go breakfasts can be the saving grace of any weekday morning. The eggs in this homemade Egg Mcmuffin sandwich recipe can be batch cooked in the oven, on the stove top, or in the microwave, and make eating a healthy breakfast your easiest decision of the day.
This recipe is brought to you by Kroger
We’re all guilty of it. The alarm blares at some ungodly time of the morning (no matter what time it is) and our first reaction is to fumble about and emphatically hit that snooze button for just.10.more.minutes.of.I.NEED.MORE.SLEEEEEP.
And that my friends is how you your morning time table suddenly becomes irrevocably out of whack. So what’s the first thing to go in your morning routine? Breakfast.
You think to yourself as you hustle out the door, “I’ll just grab something later,” ...Read More